Bio Panini Classic vs Crackers Salti Sans Gluten Schar
Overall, Bio Panini Classic has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio Panini Classic | Crackers Salti Sans Gluten S... |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 1 |
| Calories | 190 kcal | 442 kcal |
| Fat | 3.9 g | 13 g |
| Saturated fat | 0.5 g | 5.9 g |
| Sugars | 0.7 g | 7.4 g |
| Salt | 1 g | 2.3 g |
| Fiber | 6.8 g | 1.9 g |
| Protein | 4.2 g | 2.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Panini Classic has 57% fewer calories (190 kcal vs 442 kcal).
- Bio Panini Classic has 70% less fat (3.9 g vs 13 g).
- Bio Panini Classic has 92% less saturated fat (0.5 g vs 5.9 g).
- Bio Panini Classic has 91% less sugar (0.7 g vs 7.4 g).
- Bio Panini Classic has 59% less salt (1 g vs 2.3 g).
- Bio Panini Classic has 72% more fiber (6.8 g vs 1.9 g).
- Bio Panini Classic has 45% more protein (4.2 g vs 2.3 g).
- Bio Panini Classic has the better Nutri-Score.
- Crackers Salti Sans Gluten Schar is less processed (lower NOVA group).
- Only Crackers Salti Sans Gluten Schar lists: Soybeans.
Ingredients
Bio Panini Classic
Wasser, 29% Maisstärke* Reisnatursauerteig (Reismehl*, Was - ser), 6% Hirseflocken", Leinsamen - mehl*, Sonnenblumenöl*, Reismehl*, 2% Maismehl, Flohsamenschalen*, Erbsenprotein*, Dextrose*, Hefe*, g Meersalz, Verdickungsmittel: Guar - g kernmehl*, Xanthan; Gewürze*. *aus kontrolliert biologischem Anbau.
Crackers Salti Sans Gluten Schar
glutenfrei
FAQ
Which is healthier: Bio Panini Classic or Crackers Salti Sans Gluten Schar?
Overall, Bio Panini Classic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Panini Classic has fewer calories: 190 kcal versus 442 kcal per 100 g.
Which has less sugar?
Bio Panini Classic has less sugar: 0.7 g versus 7.4 g per 100 g.