Patak's Pappadums Garlic Coriander Kant en Klaar vs Crackers Salti Sans Gluten Schar
Overall, Patak's Pappadums Garlic Coriander Kant en Klaar has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Patak's Pappadums Garlic Coriander Kant en Klaar
Crackers Salti Sans Gluten Schar
Nutrition per 100 g
| Nutrient | Patak's Pappadums Garlic Cor... | Crackers Salti Sans Gluten S... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 1 |
| Calories | 362 kcal | 442 kcal |
| Fat | 18.7 g | 13 g |
| Saturated fat | 1.3 g | 5.9 g |
| Sugars | 0.8 g | 7.4 g |
| Salt | 3.6 g | 2.3 g |
| Fiber | 7.9 g | 1.9 g |
| Protein | 14.8 g | 2.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patak's Pappadums Garlic Coriander Kant en Klaar has 18% fewer calories (362 kcal vs 442 kcal).
- Crackers Salti Sans Gluten Schar has 30% less fat (13 g vs 18.7 g).
- Patak's Pappadums Garlic Coriander Kant en Klaar has 78% less saturated fat (1.3 g vs 5.9 g).
- Patak's Pappadums Garlic Coriander Kant en Klaar has 89% less sugar (0.8 g vs 7.4 g).
- Crackers Salti Sans Gluten Schar has 36% less salt (2.3 g vs 3.6 g).
- Patak's Pappadums Garlic Coriander Kant en Klaar has 76% more fiber (7.9 g vs 1.9 g).
- Patak's Pappadums Garlic Coriander Kant en Klaar has 84% more protein (14.8 g vs 2.3 g).
- Patak's Pappadums Garlic Coriander Kant en Klaar has the better Nutri-Score.
- Crackers Salti Sans Gluten Schar is less processed (lower NOVA group).
- Only Crackers Salti Sans Gluten Schar lists: Soybeans.
Ingredients
Patak's Pappadums Garlic Coriander Kant en Klaar
Lentil Flour, Rapeseed Oil, Salt, Garlic Purée 3%, Raising Agent (Calcium Oxide), Coconut Oil, Rice Flour, Coriander Leaf, Garlic Oil.
Crackers Salti Sans Gluten Schar
glutenfrei
FAQ
Which is healthier: Patak's Pappadums Garlic Coriander Kant en Klaar or Crackers Salti Sans Gluten Schar?
Overall, Patak's Pappadums Garlic Coriander Kant en Klaar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patak's Pappadums Garlic Coriander Kant en Klaar has fewer calories: 362 kcal versus 442 kcal per 100 g.
Which has less sugar?
Patak's Pappadums Garlic Coriander Kant en Klaar has less sugar: 0.8 g versus 7.4 g per 100 g.