Paste di meliga vs Paste di meliga
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Paste di meliga | Paste di meliga |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 468 kcal | 480 kcal |
| Fat | 24.2 g | 25 g |
| Saturated fat | 7 g | 15 g |
| Sugars | 21.7 g | 20 g |
| Salt | 0.6 g | 0 g |
| Fiber | 1.5 g | — |
| Protein | 5.6 g | 5.9 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paste di meliga has 53% less saturated fat (7 g vs 15 g).
- Paste di meliga has 97% less salt (0 g vs 0.6 g).
- Only Paste di meliga lists: Eggs, Gluten, Milk.
Ingredients
Paste di meliga
Farine de blé tendre 00, sucre, (huiles non hydrogénées et graisses végétales, eau, correcteur d'acidité: acide citrique) margarine végétale, 14% de la farine de maïs, beurre, œufs frais, poudre à lever: di phosphate di sodique, carbonate acide de sodium, amidon de blé), arômes
Paste di meliga
Not available.
FAQ
Which is healthier: Paste di meliga or Paste di meliga?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paste di meliga has fewer calories: 468 kcal versus 480 kcal per 100 g.
Which has less sugar?
Paste di meliga has less sugar: 20 g versus 21.7 g per 100 g.