Paste Di Meliga vs Paste di Meliga
Overall, Paste di Meliga has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Paste Di Meliga | Paste di Meliga |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 496 kcal | 375 kcal |
| Fat | 23 g | 11 g |
| Saturated fat | 14 g | 6 g |
| Sugars | 24 g | 23 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 4.5 g | 1.4 g |
| Protein | 6.3 g | 6 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paste di Meliga has 24% fewer calories (375 kcal vs 496 kcal).
- Paste di Meliga has 52% less fat (11 g vs 23 g).
- Paste di Meliga has 57% less saturated fat (6 g vs 14 g).
- Paste Di Meliga has 69% more fiber (4.5 g vs 1.4 g).
- Paste di Meliga has the better Nutri-Score.
- Paste Di Meliga is less processed (lower NOVA group).
Ingredients
Paste Di Meliga
Wheat flour, sugar, vegetable margarine (coconut oil. sunflower oil, water), co 16%. fresh eggs, butter. raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), natural salt. May contain tree nuts and soya.
Paste di Meliga
Farine de blé de type "00", farine de mais (25%), sucre, beurre, œufs frais de catégorie A, lait entier, miel, agents levants (diphosphate di - sodique et carbonate acide d'ammonium), sel. Peut contenir des traces de noisettes.
FAQ
Which is healthier: Paste Di Meliga or Paste di Meliga?
Overall, Paste di Meliga has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paste di Meliga has fewer calories: 375 kcal versus 496 kcal per 100 g.
Which has less sugar?
Paste di Meliga has less sugar: 23 g versus 24 g per 100 g.