Comparison
Parsnips vs Streich - Ail des Ours
Overall, Parsnips has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Parsnips | Streich - Ail des Ours |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 58 kcal | 313 kcal |
| Fat | 0.4 g | 30 g |
| Saturated fat | 0.1 g | 2.8 g |
| Sugars | 5 g | 2.2 g |
| Salt | 0 g | 1.3 g |
| Fiber | 4.7 g | 2.6 g |
| Protein | 1.5 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parsnips has 81% fewer calories (58 kcal vs 313 kcal).
- Parsnips has 99% less fat (0.4 g vs 30 g).
- Parsnips has 96% less saturated fat (0.1 g vs 2.8 g).
- Streich - Ail des Ours has 56% less sugar (2.2 g vs 5 g).
- Parsnips has no salt, while Streich - Ail des Ours has 1.3 g.
- Parsnips has 45% more fiber (4.7 g vs 2.6 g).
- Streich - Ail des Ours has 69% more protein (4.9 g vs 1.5 g).
- Parsnips has the better Nutri-Score.
- Parsnips is less processed (lower NOVA group).
Ingredients
Parsnips
PARSNIPS
Streich - Ail des Ours
water, zonnebloempitten 20%, zonnebloemolie, pastinaak, citroensap, daslook 8%, uien, aardappelzetmeel, steenzout
FAQ
Which is healthier: Parsnips or Streich - Ail des Ours?
Overall, Parsnips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parsnips has fewer calories: 58 kcal versus 313 kcal per 100 g.
Which has less sugar?
Streich - Ail des Ours has less sugar: 2.2 g versus 5 g per 100 g.
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