Parmentier de saumon 🐟 vs Parmentier de saumon et cabillaud
Overall, Parmentier de saumon 🐟 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Parmentier de saumon 🐟
Parmentier de saumon et cabillaud
Nutrition per 100 g
| Nutrient | Parmentier de saumon 🐟 | Parmentier de saumon et cabi... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 154 kcal | 139 kcal |
| Fat | 10 g | 7.9 g |
| Saturated fat | 3.1 g | 3.3 g |
| Sugars | 1.3 g | 2.2 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.3 g | — |
| Protein | 7.8 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmentier de saumon et cabillaud has 21% less fat (7.9 g vs 10 g).
- Parmentier de saumon 🐟 has 41% less sugar (1.3 g vs 2.2 g).
- Parmentier de saumon 🐟 has 10% more protein (7.8 g vs 7 g).
- Only Parmentier de saumon 🐟 lists: Eggs, Fish, Milk.
Ingredients
Parmentier de saumon 🐟
Pommes de terre 40%, _saumon_ atlantique* , _saumon_ argenté du Pacifique* 25%, _crème_ légère 9,5%, oignons, _lait_ demi-écrémé, poireaux 3,7%, huile de tournesol, _beurre_, fécule de manioc, sel, _œufs_, citron 0,1%, persil, ail, poivre, curcuma.
Parmentier de saumon et cabillaud
Not available.
FAQ
Which is healthier: Parmentier de saumon 🐟 or Parmentier de saumon et cabillaud?
Overall, Parmentier de saumon 🐟 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmentier de saumon et cabillaud has fewer calories: 139 kcal versus 154 kcal per 100 g.
Which has less sugar?
Parmentier de saumon 🐟 has less sugar: 1.3 g versus 2.2 g per 100 g.