Parmentier de saumon vs Parmentier de saumon et cabillaud
Overall, Parmentier de saumon et cabillaud has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Parmentier de saumon | Parmentier de saumon et cabi... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 142 kcal | 139 kcal |
| Fat | 10.3 g | 7.9 g |
| Saturated fat | 5.6 g | 3.3 g |
| Sugars | 1.3 g | 2.2 g |
| Salt | 0.7 g | 1 g |
| Protein | 4 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmentier de saumon et cabillaud has 23% less fat (7.9 g vs 10.3 g).
- Parmentier de saumon et cabillaud has 41% less saturated fat (3.3 g vs 5.6 g).
- Parmentier de saumon has 41% less sugar (1.3 g vs 2.2 g).
- Parmentier de saumon et cabillaud has 43% more protein (7 g vs 4 g).
- Only Parmentier de saumon lists: Eggs, Gluten, Milk.
Ingredients
Parmentier de saumon
Pomme de terre 39,6%, crème, saumon salmo sel15,4%, eau, poireaux, oeufs, beurre, persil, sel, lait écrémé en poudre, huile de colza, farine de blé, oignon déshydraté rissolé (oignon, huile de tournesol), jus de citron, poivre. Traces éventuelles de : gluten, crustacés, mollusques, fruits à coque, soja, céleri, moutarde, graines de sésame.
Parmentier de saumon et cabillaud
Not available.
FAQ
Which is healthier: Parmentier de saumon or Parmentier de saumon et cabillaud?
Overall, Parmentier de saumon et cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmentier de saumon et cabillaud has fewer calories: 139 kcal versus 142 kcal per 100 g.
Which has less sugar?
Parmentier de saumon has less sugar: 1.3 g versus 2.2 g per 100 g.