Le Parmentier de Saumon vs Parmentier de saumon
Overall, Le Parmentier de Saumon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Le Parmentier de Saumon | Parmentier de saumon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 137 kcal | 142 kcal |
| Fat | 8.6 g | 10.3 g |
| Saturated fat | 3.1 g | 5.6 g |
| Sugars | 1.9 g | 1.3 g |
| Salt | 0.3 g | 0.7 g |
| Protein | 5.3 g | 4 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Fish, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Parmentier de Saumon has 17% less fat (8.6 g vs 10.3 g).
- Le Parmentier de Saumon has 46% less saturated fat (3.1 g vs 5.6 g).
- Parmentier de saumon has 32% less sugar (1.3 g vs 1.9 g).
- Le Parmentier de Saumon has 63% less salt (0.3 g vs 0.7 g).
- Le Parmentier de Saumon has 25% more protein (5.3 g vs 4 g).
- Parmentier de saumon is less processed (lower NOVA group).
- Only Le Parmentier de Saumon lists: Fish.
- Only Parmentier de saumon lists: Gluten.
Ingredients
Le Parmentier de Saumon
Purée de pommes de terre 49,5 % : pommes de terre (39,7 %), crème 4,7 % (stabilisant : carraghénanes), eau, beurre, huile de tournesol ou de colza, sel, poivre. Garniture 49,5 % : Saumon (25,3 %), oignons (huile de tournesol), crème (stabilisant : carraghénanes), lait, poireaux, huile de tournesol ou de colza, amidon de maïs et de pommes de terre, sel, œufs, pulpe d'ail (ail, sel), zeste de citron, persil, citron.
Parmentier de saumon
Pomme de terre 39,6%, crème, saumon salmo sel15,4%, eau, poireaux, oeufs, beurre, persil, sel, lait écrémé en poudre, huile de colza, farine de blé, oignon déshydraté rissolé (oignon, huile de tournesol), jus de citron, poivre. Traces éventuelles de : gluten, crustacés, mollusques, fruits à coque, soja, céleri, moutarde, graines de sésame.
FAQ
Which is healthier: Le Parmentier de Saumon or Parmentier de saumon?
Overall, Le Parmentier de Saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Parmentier de Saumon has fewer calories: 137 kcal versus 142 kcal per 100 g.
Which has less sugar?
Parmentier de saumon has less sugar: 1.3 g versus 1.9 g per 100 g.