Parmentier de saumon

by 12bistrot 300g in Parmentiers de saumon Barcode 3456700250257
Average nutritional quality
Processed food

Parmentier de saumon by 12bistrot provides 142 kcal per 100 g, with 1.3 g of sugars and 4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Parmentiers de saumon category and comes in a 300g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
5.6 g · High
Sugars
1.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 147
Total fat 10.3 g 8.6 +20%
Saturated fat 5.6 g 2.9 +92%
Carbohydrates 7.8 g 10.4 −25%
Total sugars 1.3 g 1.5 −12%
Added sugars 0 g 0
Protein 4 g 7 −43%
Salt 0.7 g 0.6 +15%

Category average across 12 Parmentiers de saumon products on Foodmetria.

Compared with other parmentiers de saumon

Calories lower 42%
Sugars lower 25%
Salt lower 50%
Saturated fat higher 8%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pomme de terre 39,6%, crème, saumon salmo sel15,4%, eau, poireaux, oeufs, beurre, persil, sel, lait écrémé en poudre, huile de colza, farine de blé, oignon déshydraté rissolé (oignon, huile de tournesol), jus de citron, poivre. Traces éventuelles de : gluten, crustacés, mollusques, fruits à coque, soja, céleri, moutarde, graines de sésame.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansGlutenMolluscsMustardNutsSesame seedsSoybeans

Product details

Quantity
300g
Sold in
France
Barcode
3456700250257

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmentier de saumon?

Parmentier de saumon contains 142 kcal per 100 g.

How much sugar is in Parmentier de saumon?

Parmentier de saumon has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmentier de saumon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmentier de saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmentier de saumon contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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