Parmentier de saumon vs Parmentier de saumon et cabillaud
Overall, Parmentier de saumon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Parmentier de saumon
Parmentier de saumon et cabillaud
Nutrition per 100 g
| Nutrient | Parmentier de saumon | Parmentier de saumon et cabi... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 144 kcal | 139 kcal |
| Fat | 8.9 g | 7.9 g |
| Saturated fat | 2.8 g | 3.3 g |
| Sugars | 1.1 g | 2.2 g |
| Salt | 0.8 g | 1 g |
| Protein | 8 g | 7 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmentier de saumon et cabillaud has 11% less fat (7.9 g vs 8.9 g).
- Parmentier de saumon has 15% less saturated fat (2.8 g vs 3.3 g).
- Parmentier de saumon has 50% less sugar (1.1 g vs 2.2 g).
- Parmentier de saumon has 13% more protein (8 g vs 7 g).
- Only Parmentier de saumon lists: Eggs, Milk.
Ingredients
Parmentier de saumon
Purée de pommes de terre 49.5% pommes de terre (39.7%), crème 4.7% (stabilisant carraghenanes), eau, beurre, huile de tournesol ou de colza, sel, poivre. Garniture 49.5% : Saumon Atlantique salmo salar (25.3%), oignons (huile de tournesol), crème (stabilisant carraghénanes), lait, poireaux, huile de tournesol ou de colza, amidon de maïs et de pommes de terre, sel. œufs, pulpe d'ail (ail, sel), zeste de citron, persil, citron.
Parmentier de saumon et cabillaud
Not available.
FAQ
Which is healthier: Parmentier de saumon or Parmentier de saumon et cabillaud?
Overall, Parmentier de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmentier de saumon et cabillaud has fewer calories: 139 kcal versus 144 kcal per 100 g.
Which has less sugar?
Parmentier de saumon has less sugar: 1.1 g versus 2.2 g per 100 g.