Parmentier de poisson vs Smoked Haddock Gratin
Overall, Parmentier de poisson has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Parmentier de poisson | Smoked Haddock Gratin |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 124 kcal | 150 kcal |
| Fat | 7.4 g | 8.5 g |
| Saturated fat | 1.3 g | 4.3 g |
| Sugars | 0.7 g | 1.2 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0.9 g | 0.9 g |
| Protein | 4 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmentier de poisson has 17% fewer calories (124 kcal vs 150 kcal).
- Parmentier de poisson has 13% less fat (7.4 g vs 8.5 g).
- Parmentier de poisson has 70% less saturated fat (1.3 g vs 4.3 g).
- Parmentier de poisson has 42% less sugar (0.7 g vs 1.2 g).
- Smoked Haddock Gratin has 60% more protein (10 g vs 4 g).
- Only Smoked Haddock Gratin lists: Fish, Gluten, Milk, Sulphur dioxide and sulphites.
Ingredients
Parmentier de poisson
Not available.
Smoked Haddock Gratin
Smoked haddock (28%) (haddock (fish), salt, sugar), milk, potatoes (sulphites), cream (milk), Cheddar cheese (milk), spinach, crème fraîche (milk), breadcrumbs (wheat flour, water, yeast, salt), butter (milk), onions, white wine (sulphites), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), parsley, rapeseed oil, lemon juice, dill, fish stock (water, fish powder, salt, rapeseed oil, anchovies (fish), dried cod (fish), lemon juice, dried onions, dried potatoes), garlic purée, white pepper, salt.
FAQ
Which is healthier: Parmentier de poisson or Smoked Haddock Gratin?
Overall, Parmentier de poisson has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmentier de poisson has fewer calories: 124 kcal versus 150 kcal per 100 g.
Which has less sugar?
Parmentier de poisson has less sugar: 0.7 g versus 1.2 g per 100 g.