Parmentier de Cabillaud vs Cabillaud, sauce vierge et duo de riz
Overall, Cabillaud, sauce vierge et duo de riz has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Parmentier de Cabillaud
Cabillaud, sauce vierge et duo de riz
Nutrition per 100 g
| Nutrient | Parmentier de Cabillaud | Cabillaud, sauce vierge et d... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 136 kcal | 121 kcal |
| Fat | 6.5 g | 2.7 g |
| Saturated fat | 3.8 g | 0.4 g |
| Sugars | 2 g | 0.7 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1.1 g | 1 g |
| Protein | 6.8 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cabillaud, sauce vierge et duo de riz has 11% fewer calories (121 kcal vs 136 kcal).
- Cabillaud, sauce vierge et duo de riz has 58% less fat (2.7 g vs 6.5 g).
- Cabillaud, sauce vierge et duo de riz has 89% less saturated fat (0.4 g vs 3.8 g).
- Cabillaud, sauce vierge et duo de riz has 65% less sugar (0.7 g vs 2 g).
- Cabillaud, sauce vierge et duo de riz has the better Nutri-Score.
- Only Parmentier de Cabillaud lists: Gluten, Milk.
Ingredients
Parmentier de Cabillaud
Purée à la crème fraîche 71% (eau, flocons de pomme de terre, crème fraîche 6,8%, beurre concentré, lait écrémé en poudre, fécule de pomme de terre, mozzarella, sel, muscade, curcuma), cabillaud 19,7%, poireaux, échalotes, chapelure (farine de blé, sel, levure, épices), huile olive vierge, ail, fumet de poisson (chair de poisson, jus de poisson, sel), persil, sel, basilic 0,1%, jus de citron concentré 0,08%, poivre
Cabillaud, sauce vierge et duo de riz
Filet de cabillaud (POISSON) qualité sans arête* 30%, riz de Camargue noir cuit 27,3% (riz noir, eau, sel), riz de Camargue blanc cuit 11,5% (riz, eau, sel), courgette, carotte, carotte jaune, oignon, tomate, eau, huile d'olive vierge extra 2%, tomate pelée concassée au jus (tomate, jus de tomate), huile de tournesol, courgette grillée, tomate cerise, échalote, vin blanc, poivron jaune, poivron rouge, sel, farine de riz, ail, jus de citron, persil, ciboulette, basilic, cerfeuil, poivre, thym.
FAQ
Which is healthier: Parmentier de Cabillaud or Cabillaud, sauce vierge et duo de riz?
Overall, Cabillaud, sauce vierge et duo de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cabillaud, sauce vierge et duo de riz has fewer calories: 121 kcal versus 136 kcal per 100 g.
Which has less sugar?
Cabillaud, sauce vierge et duo de riz has less sugar: 0.7 g versus 2 g per 100 g.