Comparison
Pardina Linsen vs Braune Linsen
Overall, Pardina Linsen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pardina Linsen | Braune Linsen |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 336 kcal | 318 kcal |
| Fat | 1.3 g | 1.5 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 1.6 g | 2 g |
| Salt | 0 g | 0.2 g |
| Fiber | 16 g | 17 g |
| Protein | 23 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pardina Linsen has 20% less sugar (1.6 g vs 2 g).
- Braune Linsen has 12% more protein (26 g vs 23 g).
- Pardina Linsen has the better Nutri-Score.
Ingredients
Pardina Linsen
Pardinalinsen
Braune Linsen
lentilles bio (entières, séchées)
FAQ
Which is healthier: Pardina Linsen or Braune Linsen?
Overall, Pardina Linsen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Braune Linsen has fewer calories: 318 kcal versus 336 kcal per 100 g.
Which has less sugar?
Pardina Linsen has less sugar: 1.6 g versus 2 g per 100 g.