Comparison
Pardina Linsen vs Braune Linsen
Overall, Pardina Linsen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pardina Linsen | Braune Linsen |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 3 |
| Calories | 336 kcal | 96 kcal |
| Fat | 1.3 g | 0.4 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 1.6 g | 0.2 g |
| Salt | 0 g | 0.4 g |
| Fiber | 16 g | 4.6 g |
| Protein | 23 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Braune Linsen has 71% fewer calories (96 kcal vs 336 kcal).
- Braune Linsen has 69% less fat (0.4 g vs 1.3 g).
- Braune Linsen has 88% less sugar (0.2 g vs 1.6 g).
- Pardina Linsen has 91% less salt (0 g vs 0.4 g).
- Pardina Linsen has 71% more fiber (16 g vs 4.6 g).
- Pardina Linsen has 67% more protein (23 g vs 7.7 g).
- Pardina Linsen has the better Nutri-Score.
Ingredients
Pardina Linsen
Pardinalinsen
Braune Linsen
Linsen, Wasser, Meersalz.
FAQ
Which is healthier: Pardina Linsen or Braune Linsen?
Overall, Pardina Linsen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Braune Linsen has fewer calories: 96 kcal versus 336 kcal per 100 g.
Which has less sugar?
Braune Linsen has less sugar: 0.2 g versus 1.6 g per 100 g.