Comparison

Pardina Linsen vs Lenteja Pardina categoría extra

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientPardina LinsenLenteja Pardina categoría ex...
Nutri-Score a a
NOVA group — 1
Calories 336 kcal 320 kcal
Fat 1.3 g 1.2 g
Saturated fat 0.2 g 0.2 g
Sugars 1.6 g 1.3 g
Salt 0 g 0.1 g
Fiber 16 g 9.6 g
Protein 23 g 24.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lenteja Pardina categoría extra has 19% less sugar (1.3 g vs 1.6 g).
  • Pardina Linsen has 40% more fiber (16 g vs 9.6 g).

Ingredients

Pardina Linsen

Pardinalinsen

Lenteja Pardina categoría extra

Lenteja,

FAQ

Which is healthier: Pardina Linsen or Lenteja Pardina categoría extra?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lenteja Pardina categoría extra has fewer calories: 320 kcal versus 336 kcal per 100 g.

Which has less sugar?

Lenteja Pardina categoría extra has less sugar: 1.3 g versus 1.6 g per 100 g.

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