Comparison
Lenteja pardina vs Lenteja Pardina categoría extra
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lenteja pardina | Lenteja Pardina categoría ex... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 308 kcal | 320 kcal |
| Fat | 1.9 g | 1.2 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 1.2 g | 1.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 25 g | 9.6 g |
| Protein | 24 g | 24.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lenteja Pardina categoría extra has 37% less fat (1.2 g vs 1.9 g).
- Lenteja pardina has 62% more fiber (25 g vs 9.6 g).
Ingredients
Lenteja pardina
Lentejas de Tierra de Campos.
Lenteja Pardina categoría extra
Lenteja,
FAQ
Which is healthier: Lenteja pardina or Lenteja Pardina categoría extra?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lenteja pardina has fewer calories: 308 kcal versus 320 kcal per 100 g.
Which has less sugar?
Lenteja pardina has less sugar: 1.2 g versus 1.3 g per 100 g.
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