Comparison
Braune Linsen vs Braune Linsen
Overall, Braune Linsen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Braune Linsen | Braune Linsen |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | — |
| Calories | 96 kcal | 318 kcal |
| Fat | 0.4 g | 1.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.2 g | 2 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 4.6 g | 17 g |
| Protein | 7.7 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Braune Linsen has 70% fewer calories (96 kcal vs 318 kcal).
- Braune Linsen has 73% less fat (0.4 g vs 1.5 g).
- Braune Linsen has 90% less sugar (0.2 g vs 2 g).
- Braune Linsen has 73% more fiber (17 g vs 4.6 g).
- Braune Linsen has 70% more protein (26 g vs 7.7 g).
Ingredients
Braune Linsen
Linsen, Wasser, Meersalz.
Braune Linsen
lentilles bio (entières, séchées)
FAQ
Which is healthier: Braune Linsen or Braune Linsen?
Overall, Braune Linsen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Braune Linsen has fewer calories: 96 kcal versus 318 kcal per 100 g.
Which has less sugar?
Braune Linsen has less sugar: 0.2 g versus 2 g per 100 g.