Panzani sauce provencale nat 650g f12 vs Vegane bolognese mit Soja
Overall, Panzani sauce provencale nat 650g f12 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Panzani sauce provencale nat 650g f12
Vegane bolognese mit Soja
Nutrition per 100 g
| Nutrient | Panzani sauce provencale nat... | Vegane bolognese mit Soja |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 48 kcal | 79 kcal |
| Fat | 1.5 g | 5 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 5.4 g | 5.1 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 1.3 g | 2.3 g |
| Protein | 1.2 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panzani sauce provencale nat 650g f12 has 39% fewer calories (48 kcal vs 79 kcal).
- Panzani sauce provencale nat 650g f12 has 70% less fat (1.5 g vs 5 g).
- Panzani sauce provencale nat 650g f12 has 71% less saturated fat (0.2 g vs 0.7 g).
- Panzani sauce provencale nat 650g f12 has 38% less salt (0.8 g vs 1.3 g).
- Vegane bolognese mit Soja has 43% more fiber (2.3 g vs 1.3 g).
- Vegane bolognese mit Soja has 43% more protein (2.1 g vs 1.2 g).
- Panzani sauce provencale nat 650g f12 has the better Nutri-Score.
- Vegane bolognese mit Soja is less processed (lower NOVA group).
Ingredients
Panzani sauce provencale nat 650g f12
Pulpe de tomates avec morceaux 73% (tomates 54%, purée de tomates), purée de tomates 8%, carottes 5%, oignons 4%, sucre, huile de tournesol, sel, amidon, persil, herbes de Provence 0,4%, arômes naturels d'herbes, extrait d'oignon.
Vegane bolognese mit Soja
Tomaten** 50%, sonnengetrocknete Tomaten** 16,7%, Wasser 15%, Sojagranulat* 5%, Zwiebel*, Karotten** 3.4%, Sonnenblumenöl*, natives Olivenöl extra**, Zitronensaft**, Knoblauchpulver**, Petersilie**, Paprika*. *aus ökologischem und biodynamischem Anbau (demeter). *aus ökologischem Anbau. Das Produkt enthält Zwischen 66% und 90% Demeter-Zutaten.
FAQ
Which is healthier: Panzani sauce provencale nat 650g f12 or Vegane bolognese mit Soja?
Overall, Panzani sauce provencale nat 650g f12 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panzani sauce provencale nat 650g f12 has fewer calories: 48 kcal versus 79 kcal per 100 g.
Which has less sugar?
Vegane bolognese mit Soja has less sugar: 5.1 g versus 5.4 g per 100 g.