Panzani sauce provencale nat 650g f12 vs Tomato Roasted Garlic Pasta Sauce
Overall, Panzani sauce provencale nat 650g f12 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Panzani sauce provencale nat 650g f12
Tomato Roasted Garlic Pasta Sauce
Nutrition per 100 g
| Nutrient | Panzani sauce provencale nat... | Tomato Roasted Garlic Pasta... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 48 kcal | 69 kcal |
| Fat | 1.5 g | 2.8 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 5.4 g | 6.7 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.3 g | 1.1 g |
| Protein | 1.2 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panzani sauce provencale nat 650g f12 has 30% fewer calories (48 kcal vs 69 kcal).
- Panzani sauce provencale nat 650g f12 has 46% less fat (1.5 g vs 2.8 g).
- Panzani sauce provencale nat 650g f12 has 19% less sugar (5.4 g vs 6.7 g).
- Tomato Roasted Garlic Pasta Sauce has 29% more protein (1.7 g vs 1.2 g).
- Tomato Roasted Garlic Pasta Sauce is less processed (lower NOVA group).
Ingredients
Panzani sauce provencale nat 650g f12
Pulpe de tomates avec morceaux 73% (tomates 54%, purée de tomates), purée de tomates 8%, carottes 5%, oignons 4%, sucre, huile de tournesol, sel, amidon, persil, herbes de Provence 0,4%, arômes naturels d'herbes, extrait d'oignon.
Tomato Roasted Garlic Pasta Sauce
Tomatoes (62%), Tomato Purée, Roasted Garlic (3%) (Garlic, Sugar), Garlic Purée, Sugar, Sunflower Oil, Extra Virgin Olive Oil, Basil, Salt, Concentrated Lemon Juice, Ground Black Pepper
FAQ
Which is healthier: Panzani sauce provencale nat 650g f12 or Tomato Roasted Garlic Pasta Sauce?
Overall, Panzani sauce provencale nat 650g f12 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panzani sauce provencale nat 650g f12 has fewer calories: 48 kcal versus 69 kcal per 100 g.
Which has less sugar?
Panzani sauce provencale nat 650g f12 has less sugar: 5.4 g versus 6.7 g per 100 g.