Tomato Roasted Garlic Pasta Sauce vs Vegane bolognese mit Soja
Overall, Tomato Roasted Garlic Pasta Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Tomato Roasted Garlic Pasta Sauce
Vegane bolognese mit Soja
Nutrition per 100 g
| Nutrient | Tomato Roasted Garlic Pasta... | Vegane bolognese mit Soja |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 69 kcal | 79 kcal |
| Fat | 2.8 g | 5 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 6.7 g | 5.1 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 1.1 g | 2.3 g |
| Protein | 1.7 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato Roasted Garlic Pasta Sauce has 13% fewer calories (69 kcal vs 79 kcal).
- Tomato Roasted Garlic Pasta Sauce has 44% less fat (2.8 g vs 5 g).
- Vegane bolognese mit Soja has 24% less sugar (5.1 g vs 6.7 g).
- Tomato Roasted Garlic Pasta Sauce has 37% less salt (0.8 g vs 1.3 g).
- Vegane bolognese mit Soja has 52% more fiber (2.3 g vs 1.1 g).
- Vegane bolognese mit Soja has 19% more protein (2.1 g vs 1.7 g).
- Tomato Roasted Garlic Pasta Sauce has the better Nutri-Score.
Ingredients
Tomato Roasted Garlic Pasta Sauce
Tomatoes (62%), Tomato Purée, Roasted Garlic (3%) (Garlic, Sugar), Garlic Purée, Sugar, Sunflower Oil, Extra Virgin Olive Oil, Basil, Salt, Concentrated Lemon Juice, Ground Black Pepper
Vegane bolognese mit Soja
Tomaten** 50%, sonnengetrocknete Tomaten** 16,7%, Wasser 15%, Sojagranulat* 5%, Zwiebel*, Karotten** 3.4%, Sonnenblumenöl*, natives Olivenöl extra**, Zitronensaft**, Knoblauchpulver**, Petersilie**, Paprika*. *aus ökologischem und biodynamischem Anbau (demeter). *aus ökologischem Anbau. Das Produkt enthält Zwischen 66% und 90% Demeter-Zutaten.
FAQ
Which is healthier: Tomato Roasted Garlic Pasta Sauce or Vegane bolognese mit Soja?
Overall, Tomato Roasted Garlic Pasta Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato Roasted Garlic Pasta Sauce has fewer calories: 69 kcal versus 79 kcal per 100 g.
Which has less sugar?
Vegane bolognese mit Soja has less sugar: 5.1 g versus 6.7 g per 100 g.