Tomato Roasted Garlic Pasta Sauce vs Tomato and Chilli
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tomato Roasted Garlic Pasta... | Tomato and Chilli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 69 kcal | 62 kcal |
| Fat | 2.8 g | 3 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 6.7 g | 5.4 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.1 g | 0.7 g |
| Protein | 1.7 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato and Chilli has 10% fewer calories (62 kcal vs 69 kcal).
- Tomato and Chilli has 19% less sugar (5.4 g vs 6.7 g).
- Tomato Roasted Garlic Pasta Sauce has 36% more fiber (1.1 g vs 0.7 g).
- Tomato Roasted Garlic Pasta Sauce has 18% more protein (1.7 g vs 1.4 g).
Ingredients
Tomato Roasted Garlic Pasta Sauce
Tomatoes (62%), Tomato Purée, Roasted Garlic (3%) (Garlic, Sugar), Garlic Purée, Sugar, Sunflower Oil, Extra Virgin Olive Oil, Basil, Salt, Concentrated Lemon Juice, Ground Black Pepper
Tomato and Chilli
Tomato (61%), Tomato Purée, Garlic, Sugar, Sunflower Oil, Parsley, Extra Virgin Olive Oil, Red Chilli, Sea Salt, Concentrated Lemon Juice, Dried Red Chilli
FAQ
Which is healthier: Tomato Roasted Garlic Pasta Sauce or Tomato and Chilli?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato and Chilli has fewer calories: 62 kcal versus 69 kcal per 100 g.
Which has less sugar?
Tomato and Chilli has less sugar: 5.4 g versus 6.7 g per 100 g.