Pasta Sauce vs Tomato Roasted Garlic Pasta Sauce
Overall, Tomato Roasted Garlic Pasta Sauce has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pasta Sauce
Tomato Roasted Garlic Pasta Sauce
Nutrition per 100 g
| Nutrient | Pasta Sauce | Tomato Roasted Garlic Pasta... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 67 kcal | 69 kcal |
| Fat | 4.1 g | 2.8 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 4.5 g | 6.7 g |
| Salt | 1 g | 0.8 g |
| Fiber | 1.3 g | 1.1 g |
| Protein | 1.4 g | 1.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato Roasted Garlic Pasta Sauce has 32% less fat (2.8 g vs 4.1 g).
- Pasta Sauce has 33% less sugar (4.5 g vs 6.7 g).
- Tomato Roasted Garlic Pasta Sauce has 18% more protein (1.7 g vs 1.4 g).
- Tomato Roasted Garlic Pasta Sauce is less processed (lower NOVA group).
Ingredients
Pasta Sauce
66% gezeefde tomaten, 10% dubbel geconcentreerde tomatenpuree, 7% ui, 4% wortel, water, zonnebloemolie, suiker, zout, knoflook, tijm, bieslook, peterselie, gemodificeerd zetmeel (maïs), natuurlijk aroma, zwarte peper,
Tomato Roasted Garlic Pasta Sauce
Tomatoes (62%), Tomato Purée, Roasted Garlic (3%) (Garlic, Sugar), Garlic Purée, Sugar, Sunflower Oil, Extra Virgin Olive Oil, Basil, Salt, Concentrated Lemon Juice, Ground Black Pepper
FAQ
Which is healthier: Pasta Sauce or Tomato Roasted Garlic Pasta Sauce?
Overall, Tomato Roasted Garlic Pasta Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta Sauce has fewer calories: 67 kcal versus 69 kcal per 100 g.
Which has less sugar?
Pasta Sauce has less sugar: 4.5 g versus 6.7 g per 100 g.