Tomato and Chilli vs Vegane bolognese mit Soja
Overall, Tomato and Chilli has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Tomato and Chilli
Vegane bolognese mit Soja
Nutrition per 100 g
| Nutrient | Tomato and Chilli | Vegane bolognese mit Soja |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 62 kcal | 79 kcal |
| Fat | 3 g | 5 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 5.4 g | 5.1 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 0.7 g | 2.3 g |
| Protein | 1.4 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato and Chilli has 22% fewer calories (62 kcal vs 79 kcal).
- Tomato and Chilli has 40% less fat (3 g vs 5 g).
- Tomato and Chilli has 71% less saturated fat (0.2 g vs 0.7 g).
- Tomato and Chilli has 39% less salt (0.8 g vs 1.3 g).
- Vegane bolognese mit Soja has 70% more fiber (2.3 g vs 0.7 g).
- Vegane bolognese mit Soja has 33% more protein (2.1 g vs 1.4 g).
- Tomato and Chilli has the better Nutri-Score.
Ingredients
Tomato and Chilli
Tomato (61%), Tomato Purée, Garlic, Sugar, Sunflower Oil, Parsley, Extra Virgin Olive Oil, Red Chilli, Sea Salt, Concentrated Lemon Juice, Dried Red Chilli
Vegane bolognese mit Soja
Tomaten** 50%, sonnengetrocknete Tomaten** 16,7%, Wasser 15%, Sojagranulat* 5%, Zwiebel*, Karotten** 3.4%, Sonnenblumenöl*, natives Olivenöl extra**, Zitronensaft**, Knoblauchpulver**, Petersilie**, Paprika*. *aus ökologischem und biodynamischem Anbau (demeter). *aus ökologischem Anbau. Das Produkt enthält Zwischen 66% und 90% Demeter-Zutaten.
FAQ
Which is healthier: Tomato and Chilli or Vegane bolognese mit Soja?
Overall, Tomato and Chilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato and Chilli has fewer calories: 62 kcal versus 79 kcal per 100 g.
Which has less sugar?
Vegane bolognese mit Soja has less sugar: 5.1 g versus 5.4 g per 100 g.