Panzani sauce provencale nat 650g f12 vs Tomato and Chilli
Overall, Panzani sauce provencale nat 650g f12 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Panzani sauce provencale nat 650g f12
Tomato and Chilli
Nutrition per 100 g
| Nutrient | Panzani sauce provencale nat... | Tomato and Chilli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 48 kcal | 62 kcal |
| Fat | 1.5 g | 3 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 5.4 g | 5.4 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.3 g | 0.7 g |
| Protein | 1.2 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panzani sauce provencale nat 650g f12 has 23% fewer calories (48 kcal vs 62 kcal).
- Panzani sauce provencale nat 650g f12 has 50% less fat (1.5 g vs 3 g).
- Panzani sauce provencale nat 650g f12 has 46% more fiber (1.3 g vs 0.7 g).
- Tomato and Chilli is less processed (lower NOVA group).
Ingredients
Panzani sauce provencale nat 650g f12
Pulpe de tomates avec morceaux 73% (tomates 54%, purée de tomates), purée de tomates 8%, carottes 5%, oignons 4%, sucre, huile de tournesol, sel, amidon, persil, herbes de Provence 0,4%, arômes naturels d'herbes, extrait d'oignon.
Tomato and Chilli
Tomato (61%), Tomato Purée, Garlic, Sugar, Sunflower Oil, Parsley, Extra Virgin Olive Oil, Red Chilli, Sea Salt, Concentrated Lemon Juice, Dried Red Chilli
FAQ
Which is healthier: Panzani sauce provencale nat 650g f12 or Tomato and Chilli?
Overall, Panzani sauce provencale nat 650g f12 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panzani sauce provencale nat 650g f12 has fewer calories: 48 kcal versus 62 kcal per 100 g.
Which has less sugar?
Panzani sauce provencale nat 650g f12 has less sugar: 5.4 g versus 5.4 g per 100 g.