Paninis nature x4 vs Mini burger panini
Overall, Paninis nature x4 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Paninis nature x4 | Mini burger panini |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 270 kcal | 276 kcal |
| Fat | 3.2 g | 4.3 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 2.5 g | 4.4 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 4.3 g | 1.7 g |
| Protein | 8.2 g | 11 g |
| Additives | 1 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paninis nature x4 has 26% less fat (3.2 g vs 4.3 g).
- Paninis nature x4 has 43% less sugar (2.5 g vs 4.4 g).
- Paninis nature x4 has 60% more fiber (4.3 g vs 1.7 g).
- Mini burger panini has 25% more protein (11 g vs 8.2 g).
- Paninis nature x4 is less processed (lower NOVA group).
Ingredients
Paninis nature x4
Farine de BLÉ (74%), eau, levure, huile d'olive vierge extra, sel, levain de BLÉ dévitalisé, agent de traitement de la farine : acide ascorbique,
Mini burger panini
Farina di GRANO tenero di tipo "0", acqua, zucchero, lievito, olio di semi di girasole (3,2%) (olio di semi di girasole, antiossidante: estratti di rosmarino), sale, farina fermentata di mais, emulsionanti: mono-e digliceridi degli acidi grassi, esteri mono - e diacetiltartarici di mono-e digliceridi degli acidi grassi; lievito secco disattivato, agente di trattamento della farina: acido ascorbico etilico, Può contenere SOIA, SEMI DI SESAMO, LATTE e SENAPE.
FAQ
Which is healthier: Paninis nature x4 or Mini burger panini?
Overall, Paninis nature x4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paninis nature x4 has fewer calories: 270 kcal versus 276 kcal per 100 g.
Which has less sugar?
Paninis nature x4 has less sugar: 2.5 g versus 4.4 g per 100 g.