Paninis nature x4 vs 4 pains panini 300g
Overall, Paninis nature x4 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Paninis nature x4 | 4 pains panini 300g |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 270 kcal | 258 kcal |
| Fat | 3.2 g | 2.9 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 2.5 g | 4.2 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 4.3 g | 2.9 g |
| Protein | 8.2 g | 7.6 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paninis nature x4 has 40% less sugar (2.5 g vs 4.2 g).
- Paninis nature x4 has 33% more fiber (4.3 g vs 2.9 g).
- Paninis nature x4 is less processed (lower NOVA group).
Ingredients
Paninis nature x4
Farine de BLÉ (74%), eau, levure, huile d'olive vierge extra, sel, levain de BLÉ dévitalisé, agent de traitement de la farine : acide ascorbique,
4 pains panini 300g
Farine de BLÉ* 66 %, eau, huile d'olive 2,1 %, sel, levure, arôme naturel (contient alcool), GLUTEN DE BLÉ, extrait de malt d'ORGE, levain de SEIGLE dévitalisé déshydraté, conservateur : propionate de calcium. * Ingrédient issu du commerce équitable français.
FAQ
Which is healthier: Paninis nature x4 or 4 pains panini 300g?
Overall, Paninis nature x4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 pains panini 300g has fewer calories: 258 kcal versus 270 kcal per 100 g.
Which has less sugar?
Paninis nature x4 has less sugar: 2.5 g versus 4.2 g per 100 g.