Panini vs 4 pains panini 300g
Overall, Panini has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Panini | 4 pains panini 300g |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 240 kcal | 258 kcal |
| Fat | 0.8 g | 2.9 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 3.6 g | 4.2 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 2.8 g | 2.9 g |
| Protein | 7.6 g | 7.6 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panini has 72% less fat (0.8 g vs 2.9 g).
- Panini has 60% less saturated fat (0.2 g vs 0.5 g).
- Panini has 14% less sugar (3.6 g vs 4.2 g).
- Panini is less processed (lower NOVA group).
- Only Panini lists: Milk.
Ingredients
Panini
Farine de _blé_ 67,9%, eau, levure, poudre de _lait_ écrémé, alcool éthylique, sel, germes de _blé_, farine de _blé_ malté 0,2%, levure desactivée, antioxydant: acide ascorbique. Peut contenir des traces de graines de sésame.
4 pains panini 300g
Farine de BLÉ* 66 %, eau, huile d'olive 2,1 %, sel, levure, arôme naturel (contient alcool), GLUTEN DE BLÉ, extrait de malt d'ORGE, levain de SEIGLE dévitalisé déshydraté, conservateur : propionate de calcium. * Ingrédient issu du commerce équitable français.
FAQ
Which is healthier: Panini or 4 pains panini 300g?
Overall, Panini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panini has fewer calories: 240 kcal versus 258 kcal per 100 g.
Which has less sugar?
Panini has less sugar: 3.6 g versus 4.2 g per 100 g.