4 pains panini 300g vs Panini Rustico - Natur
Overall, Panini Rustico - Natur has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
4 pains panini 300g
Panini Rustico - Natur
Nutrition per 100 g
| Nutrient | 4 pains panini 300g | Panini Rustico - Natur |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 258 kcal | 234 kcal |
| Fat | 2.9 g | 1 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 4.2 g | 1.6 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 2.9 g | 3 g |
| Protein | 7.6 g | 9.7 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panini Rustico - Natur has 66% less fat (1 g vs 2.9 g).
- Panini Rustico - Natur has 62% less sugar (1.6 g vs 4.2 g).
- Panini Rustico - Natur has 22% more protein (9.7 g vs 7.6 g).
- Panini Rustico - Natur is less processed (lower NOVA group).
Ingredients
4 pains panini 300g
Farine de BLÉ* 66 %, eau, huile d'olive 2,1 %, sel, levure, arôme naturel (contient alcool), GLUTEN DE BLÉ, extrait de malt d'ORGE, levain de SEIGLE dévitalisé déshydraté, conservateur : propionate de calcium. * Ingrédient issu du commerce équitable français.
Panini Rustico - Natur
Weizenmehl, Wasser, Hefe, Speisesalz.
FAQ
Which is healthier: 4 pains panini 300g or Panini Rustico - Natur?
Overall, Panini Rustico - Natur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panini Rustico - Natur has fewer calories: 234 kcal versus 258 kcal per 100 g.
Which has less sugar?
Panini Rustico - Natur has less sugar: 1.6 g versus 4.2 g per 100 g.