4 pains panini 300g vs Mini burger panini
Overall, 4 pains panini 300g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 pains panini 300g | Mini burger panini |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 258 kcal | 276 kcal |
| Fat | 2.9 g | 4.3 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 4.2 g | 4.4 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 2.9 g | 1.7 g |
| Protein | 7.6 g | 11 g |
| Additives | 1 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 pains panini 300g has 33% less fat (2.9 g vs 4.3 g).
- 4 pains panini 300g has 38% less saturated fat (0.5 g vs 0.8 g).
- 4 pains panini 300g has 41% more fiber (2.9 g vs 1.7 g).
- Mini burger panini has 31% more protein (11 g vs 7.6 g).
Ingredients
4 pains panini 300g
Farine de BLÉ* 66 %, eau, huile d'olive 2,1 %, sel, levure, arôme naturel (contient alcool), GLUTEN DE BLÉ, extrait de malt d'ORGE, levain de SEIGLE dévitalisé déshydraté, conservateur : propionate de calcium. * Ingrédient issu du commerce équitable français.
Mini burger panini
Farina di GRANO tenero di tipo "0", acqua, zucchero, lievito, olio di semi di girasole (3,2%) (olio di semi di girasole, antiossidante: estratti di rosmarino), sale, farina fermentata di mais, emulsionanti: mono-e digliceridi degli acidi grassi, esteri mono - e diacetiltartarici di mono-e digliceridi degli acidi grassi; lievito secco disattivato, agente di trattamento della farina: acido ascorbico etilico, Può contenere SOIA, SEMI DI SESAMO, LATTE e SENAPE.
FAQ
Which is healthier: 4 pains panini 300g or Mini burger panini?
Overall, 4 pains panini 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 pains panini 300g has fewer calories: 258 kcal versus 276 kcal per 100 g.
Which has less sugar?
4 pains panini 300g has less sugar: 4.2 g versus 4.4 g per 100 g.