Panini à garnir vs Mini burger panini
Overall, Panini à garnir has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Panini à garnir | Mini burger panini |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 269 kcal | 276 kcal |
| Fat | 3 g | 4.3 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 3 g | 4.4 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 3 g | 1.7 g |
| Protein | 8 g | 11 g |
| Additives | 1 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panini à garnir has 30% less fat (3 g vs 4.3 g).
- Panini à garnir has 38% less saturated fat (0.5 g vs 0.8 g).
- Panini à garnir has 32% less sugar (3 g vs 4.4 g).
- Panini à garnir has 43% more fiber (3 g vs 1.7 g).
- Mini burger panini has 27% more protein (11 g vs 8 g).
- Panini à garnir is less processed (lower NOVA group).
Ingredients
Panini à garnir
Farine de BLÉ (73%), eau, levure, huile d'olive vierge extra (2%), sel, levain de BLÉ dévitalisé, agent de traitement de la farine : acide ascorbique. Traces éventuelles de lait, œufs, soja et graines de sésame.
Mini burger panini
Farina di GRANO tenero di tipo "0", acqua, zucchero, lievito, olio di semi di girasole (3,2%) (olio di semi di girasole, antiossidante: estratti di rosmarino), sale, farina fermentata di mais, emulsionanti: mono-e digliceridi degli acidi grassi, esteri mono - e diacetiltartarici di mono-e digliceridi degli acidi grassi; lievito secco disattivato, agente di trattamento della farina: acido ascorbico etilico, Può contenere SOIA, SEMI DI SESAMO, LATTE e SENAPE.
FAQ
Which is healthier: Panini à garnir or Mini burger panini?
Overall, Panini à garnir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panini à garnir has fewer calories: 269 kcal versus 276 kcal per 100 g.
Which has less sugar?
Panini à garnir has less sugar: 3 g versus 4.4 g per 100 g.