Paniers feuilletés fromage de chèvre vs Cheese Puff
Overall, Paniers feuilletés fromage de chèvre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Paniers feuilletés fromage de chèvre
Cheese Puff
Nutrition per 100 g
| Nutrient | Paniers feuilletés fromage d... | Cheese Puff |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 247 kcal | 379 kcal |
| Fat | 14 g | 21.4 g |
| Saturated fat | 8.7 g | 10 g |
| Sugars | 2.3 g | 8.6 g |
| Salt | 1.2 g | 0.6 g |
| Fiber | 1.3 g | 1.4 g |
| Protein | 6.7 g | 10 g |
| Additives | 3 | 12 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paniers feuilletés fromage de chèvre has 35% fewer calories (247 kcal vs 379 kcal).
- Paniers feuilletés fromage de chèvre has 35% less fat (14 g vs 21.4 g).
- Paniers feuilletés fromage de chèvre has 13% less saturated fat (8.7 g vs 10 g).
- Paniers feuilletés fromage de chèvre has 73% less sugar (2.3 g vs 8.6 g).
- Cheese Puff has 50% less salt (0.6 g vs 1.2 g).
- Cheese Puff has 33% more protein (10 g vs 6.7 g).
- Only Paniers feuilletés fromage de chèvre lists: Eggs.
- Only Cheese Puff lists: Soybeans.
Ingredients
Paniers feuilletés fromage de chèvre
Pâte feuilletée crue 50% (farine de _blé_, eau, _beurre_ 9, 8%, sel, _oeufs_), eau, tranche de _fromage_ de chèvre affiné 15% (_lait_ de chèvre pasteurisé, sel, ferments _lactiques_ et fongiques, coagulant microbien), _fromage_ de chèvre fondu 3,5% (_fromage_ de chèvre, eau, amidon modifié de pomme de terre, sel), amidon modifié de pomme de terre, _crème_ fraîche légère, poudre de _lait_ écrémé, _beurre_, _lactose_, sel, protéines de _lait_, amidon de pomme de terre, épaississant : méthylcellulose, gélifiant : alginate de sodium.
Cheese Puff
Wheat Flour, Feta Cheese Filling (Water, Vegetable Oil (Palm), Milk Solids, Salt, Acidity Regulator (E575), Stabilizers (E460, E466), Firming Agent (E509), Preservative (E202), Microbial Rennet), Water, Vegetable Oils (Palm, Sunflower), Yeast, Sugar, Wheat Gluten, Salt, Emulsifiers (Vegetable Oil Origin; E471, E472, Soya Lecithin), Milk Solids, Preservatives (E282), Whey Powder, Acidity Regulator (E330), Natural and Nature Identical Flavour (Butter), Stabilizer (E415). Contains: Wheat Gluten, Milk and Soya.
FAQ
Which is healthier: Paniers feuilletés fromage de chèvre or Cheese Puff?
Overall, Paniers feuilletés fromage de chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paniers feuilletés fromage de chèvre has fewer calories: 247 kcal versus 379 kcal per 100 g.
Which has less sugar?
Paniers feuilletés fromage de chèvre has less sugar: 2.3 g versus 8.6 g per 100 g.