Feuilleté Chèvre vs Cheese Puff
Overall, Feuilleté Chèvre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Feuilleté Chèvre | Cheese Puff |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 273 kcal | 379 kcal |
| Fat | 16 g | 21.4 g |
| Saturated fat | 10 g | 10 g |
| Sugars | 2.7 g | 8.6 g |
| Salt | 1.3 g | 0.6 g |
| Fiber | 1.5 g | 1.4 g |
| Protein | 6.5 g | 10 g |
| Additives | 3 | 12 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feuilleté Chèvre has 28% fewer calories (273 kcal vs 379 kcal).
- Feuilleté Chèvre has 25% less fat (16 g vs 21.4 g).
- Feuilleté Chèvre has 68% less sugar (2.7 g vs 8.6 g).
- Cheese Puff has 54% less salt (0.6 g vs 1.3 g).
- Cheese Puff has 35% more protein (10 g vs 6.5 g).
- Only Feuilleté Chèvre lists: Eggs.
- Only Cheese Puff lists: Soybeans.
Ingredients
Feuilleté Chèvre
Pâte feuilletée 50% (farine de BLÉ, eau, beurre (LAIT) 11% , sel, ŒUFS entiers), eau, tranche de fromage de chèvre affiné 15% (fromage de chèvre (LAIT de chèvre pasteurisé, sel, ferments LACTIQUES et fongiques, coagulant)), crème fraiche légère (LAIT) 5,3%, amidon modifié de pomme de terre, fromage de chèvre fondu 2% (fromage de chèvre (LAIT), eau, amidon modifié de pomme de terre, sel), beurre (LAIT), poudre de LAIT écrémé, amidon modifié de pomme de terre, lactose (LAIT), arôme naturel (LAIT), sel, protéines de LAIT, épaississant : méthylcellulose, amidon de pomme de terre, gélifiant : alginate de sodium.
Cheese Puff
Wheat Flour, Feta Cheese Filling (Water, Vegetable Oil (Palm), Milk Solids, Salt, Acidity Regulator (E575), Stabilizers (E460, E466), Firming Agent (E509), Preservative (E202), Microbial Rennet), Water, Vegetable Oils (Palm, Sunflower), Yeast, Sugar, Wheat Gluten, Salt, Emulsifiers (Vegetable Oil Origin; E471, E472, Soya Lecithin), Milk Solids, Preservatives (E282), Whey Powder, Acidity Regulator (E330), Natural and Nature Identical Flavour (Butter), Stabilizer (E415). Contains: Wheat Gluten, Milk and Soya.
FAQ
Which is healthier: Feuilleté Chèvre or Cheese Puff?
Overall, Feuilleté Chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feuilleté Chèvre has fewer calories: 273 kcal versus 379 kcal per 100 g.
Which has less sugar?
Feuilleté Chèvre has less sugar: 2.7 g versus 8.6 g per 100 g.