Panchratan mix vs Balaji wafers panjabi tadka
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Panchratan mix | Balaji wafers panjabi tadka |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 526 kcal | 608 kcal |
| Fat | 32.1 g | 43.9 g |
| Saturated fat | 7.1 g | 20.7 g |
| Sugars | 10.3 g | 2 g |
| Salt | — | 2.6 g |
| Fiber | 4.6 g | 6.5 g |
| Protein | 6.6 g | 7.7 g |
| Additives | 0 | 5 |
| Allergens | None, Nuts, Peanuts, Sesame seeds | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panchratan mix has 13% fewer calories (526 kcal vs 608 kcal).
- Panchratan mix has 27% less fat (32.1 g vs 43.9 g).
- Panchratan mix has 66% less saturated fat (7.1 g vs 20.7 g).
- Balaji wafers panjabi tadka has 81% less sugar (2 g vs 10.3 g).
- Balaji wafers panjabi tadka has 29% more fiber (6.5 g vs 4.6 g).
- Balaji wafers panjabi tadka has 14% more protein (7.7 g vs 6.6 g).
- Only Panchratan mix lists: None, Nuts, Peanuts, Sesame seeds.
- Only Balaji wafers panjabi tadka lists: Milk, Soybeans.
Ingredients
Panchratan mix
Potato, Refined Palmolein Oil, Almond. Refined Sugar, Raisins (7%), Cashew Nuts (7%), Curry Leaves, Sesame Seed, Rock Salt, Red Chilli Powder, Poppy Seed, Acidity Regulator NS 330), Cumin Powder & Black Salt. ergen: Contains Cashews, Almonds & Sesame Seeds. May Contains Peanuts, Other Tree Nuts, Milk & Sulphite. 8904004 4028271 Please call consumer care executive no. +91-9209109999 For any questions, comments or complainis on quality +91-7507090300, write to us at the office address or ema a [email protected] and for enquires re sales & marketing, please call at +91-703078166 fssai Manufactured By: c. No. 10012022000574 HALDIRAM FOODS INTERNATIONAL P Bhandara Road, Nagpur, M 20 Km Stone, Kh. No. CPCB Regn. No BO Office: Plot No. 14 An ISO 220 Road, Nagp W onal Information (approx. values ch-1.25 20 a te (g) Per 1009 526 52.61 gars la 10.3 iber (g) 4.6 32.13 teu Fat (g) 7.13 Fat (g) (mg) 480 (%) contribution on the basis JANTITY: CH NO.: AFG. DATE: BY: 10.00 all taxes 25 Per Serving % Contribution 526
Balaji wafers panjabi tadka
EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), POTATO FLAKES (23%), CHICKPEA FLOUR (19%), MOTH BEAN FLOUR, STARCH, BLACK SALT, EDIBLE COMMON SALT, SUGAR, DEHYDRATED VEGETABLE POWDER ONION GARLIC, SPICES & CONDIMENTS (CHILLI, DRY MANGO, CUMIN, CORIANDER TURMERIC, NUTMEG, MACE), MILK SOLIDS (WHEY) (0.06%), HYDROLYZED VEGETABLE PROTEIN (SOYA), ACIDITY REGULATOR (INS 296, INS 330 ANTICAKING AGENT (INS 551), FLAVOUR ENHANCER (INS 627, INS 631 TURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES (CHILLI, CUMIN
FAQ
Which is healthier: Panchratan mix or Balaji wafers panjabi tadka?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panchratan mix has fewer calories: 526 kcal versus 608 kcal per 100 g.
Which has less sugar?
Balaji wafers panjabi tadka has less sugar: 2 g versus 10.3 g per 100 g.