Aloo Bhujia Sev vs Panchratan mix
Overall, Panchratan mix has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Aloo Bhujia Sev | Panchratan mix |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 569 kcal | 526 kcal |
| Fat | 37.5 g | 32.1 g |
| Saturated fat | 16.4 g | 7.1 g |
| Sugars | 0 g | 10.3 g |
| Salt | 2.5 g | — |
| Fiber | 4 g | 4.6 g |
| Protein | 9 g | 6.6 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | None, Nuts, Peanuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panchratan mix has 14% less fat (32.1 g vs 37.5 g).
- Panchratan mix has 57% less saturated fat (7.1 g vs 16.4 g).
- Aloo Bhujia Sev has no sugar, while Panchratan mix has 10.3 g.
- Panchratan mix has 12% more fiber (4.6 g vs 4 g).
- Aloo Bhujia Sev has 26% more protein (9 g vs 6.6 g).
- Only Aloo Bhujia Sev lists: Gluten, Milk.
- Only Panchratan mix lists: None, Nuts, Peanuts, Sesame seeds.
Ingredients
Aloo Bhujia Sev
Potato, Edible Vegetable Oil (Palmolein, Cotton Seed, Corn, Sunflower, Rice Bran), Bengal Gram Flour (Besan), Potato Flakes, Potato Starch, Tapioca Starch, Tepary Beans (Moth Dal) Flour, lodised Salt, Red Chilli Powder, Black Salt, Acidity Regulator (INS 330), Black Pepper, Clove, Dried Ginger Powder, Dried Garlic Powder, Cumin Powder, Bay Leaf, Nutmeg, Cinnamon, Turmeric, Mint Leaves, Natural Flavours & Natural Flavouring Substances & Nature Identical Flavouring Substances. Allergen: May Contains Wheat, Milk, Nut & Soy.
Panchratan mix
Potato, Refined Palmolein Oil, Almond. Refined Sugar, Raisins (7%), Cashew Nuts (7%), Curry Leaves, Sesame Seed, Rock Salt, Red Chilli Powder, Poppy Seed, Acidity Regulator NS 330), Cumin Powder & Black Salt. ergen: Contains Cashews, Almonds & Sesame Seeds. May Contains Peanuts, Other Tree Nuts, Milk & Sulphite. 8904004 4028271 Please call consumer care executive no. +91-9209109999 For any questions, comments or complainis on quality +91-7507090300, write to us at the office address or ema a [email protected] and for enquires re sales & marketing, please call at +91-703078166 fssai Manufactured By: c. No. 10012022000574 HALDIRAM FOODS INTERNATIONAL P Bhandara Road, Nagpur, M 20 Km Stone, Kh. No. CPCB Regn. No BO Office: Plot No. 14 An ISO 220 Road, Nagp W onal Information (approx. values ch-1.25 20 a te (g) Per 1009 526 52.61 gars la 10.3 iber (g) 4.6 32.13 teu Fat (g) 7.13 Fat (g) (mg) 480 (%) contribution on the basis JANTITY: CH NO.: AFG. DATE: BY: 10.00 all taxes 25 Per Serving % Contribution 526
FAQ
Which is healthier: Aloo Bhujia Sev or Panchratan mix?
Overall, Panchratan mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panchratan mix has fewer calories: 526 kcal versus 569 kcal per 100 g.
Which has less sugar?
Aloo Bhujia Sev has less sugar: 0 g versus 10.3 g per 100 g.