Panchratan mix vs Chataka Pataka
Overall, Chataka Pataka has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Panchratan mix | Chataka Pataka |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 526 kcal | 514 kcal |
| Fat | 32.1 g | 24.8 g |
| Saturated fat | 7.1 g | 12 g |
| Sugars | 10.3 g | 2 g |
| Salt | — | 2.2 g |
| Fiber | 4.6 g | 4.8 g |
| Protein | 6.6 g | 7 g |
| Additives | 0 | 5 |
| Allergens | None, Nuts, Peanuts, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chataka Pataka has 23% less fat (24.8 g vs 32.1 g).
- Panchratan mix has 41% less saturated fat (7.1 g vs 12 g).
- Chataka Pataka has 81% less sugar (2 g vs 10.3 g).
- Only Panchratan mix lists: None, Nuts, Peanuts, Sesame seeds.
Ingredients
Panchratan mix
Potato, Refined Palmolein Oil, Almond. Refined Sugar, Raisins (7%), Cashew Nuts (7%), Curry Leaves, Sesame Seed, Rock Salt, Red Chilli Powder, Poppy Seed, Acidity Regulator NS 330), Cumin Powder & Black Salt. ergen: Contains Cashews, Almonds & Sesame Seeds. May Contains Peanuts, Other Tree Nuts, Milk & Sulphite. 8904004 4028271 Please call consumer care executive no. +91-9209109999 For any questions, comments or complainis on quality +91-7507090300, write to us at the office address or ema a [email protected] and for enquires re sales & marketing, please call at +91-703078166 fssai Manufactured By: c. No. 10012022000574 HALDIRAM FOODS INTERNATIONAL P Bhandara Road, Nagpur, M 20 Km Stone, Kh. No. CPCB Regn. No BO Office: Plot No. 14 An ISO 220 Road, Nagp W onal Information (approx. values ch-1.25 20 a te (g) Per 1009 526 52.61 gars la 10.3 iber (g) 4.6 32.13 teu Fat (g) 7.13 Fat (g) (mg) 480 (%) contribution on the basis JANTITY: CH NO.: AFG. DATE: BY: 10.00 all taxes 25 Per Serving % Contribution 526
Chataka Pataka
RICE MEAL (43%), EDIBLE VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWINGS: PALMOLEIN, RICE BRAN, CORN, COTTONSEED), CORN MEAL (13%), CHICKPEA FLOUR, **SEASONING [EDIBLE COMMON SALT, SPICES & CONDIMENTS 2% (CUMIN, CHILLI, BLACK PEPPER, DRY MANGO), DEHYDRATED VEGETABLE POWDER (ONION, GARLIC), SUGAR, ACIDITY REGULATOR (INS 330), ANTICAKING AGENT (INS 551), FLAVOUR ENHANCER (INS 627, INS 631), FLAVOUR (NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES), PAPRIKA EXTRACT (INS 160C)]. **AS FLAVOURING & SEASONING AGENT NAMKEEN READY-TO-EAT SAVOURIES | PROPRIETARY FOOD | INDIAN SNACKS & SAVOURIES PRODUCT OF INDIA
FAQ
Which is healthier: Panchratan mix or Chataka Pataka?
Overall, Chataka Pataka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chataka Pataka has fewer calories: 514 kcal versus 526 kcal per 100 g.
Which has less sugar?
Chataka Pataka has less sugar: 2 g versus 10.3 g per 100 g.