Pancakes au lait frais vs Pancakes
Overall, Pancakes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pancakes au lait frais | Pancakes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 367 kcal | 292 kcal |
| Fat | 17 g | 10.4 g |
| Saturated fat | 1.6 g | 5.6 g |
| Sugars | 19 g | 14.4 g |
| Salt | 0.6 g | 1 g |
| Fiber | 1 g | 2 g |
| Protein | 5.6 g | 6.4 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pancakes has 20% fewer calories (292 kcal vs 367 kcal).
- Pancakes has 39% less fat (10.4 g vs 17 g).
- Pancakes au lait frais has 71% less saturated fat (1.6 g vs 5.6 g).
- Pancakes has 24% less sugar (14.4 g vs 19 g).
- Pancakes au lait frais has 39% less salt (0.6 g vs 1 g).
- Pancakes has 50% more fiber (2 g vs 1 g).
- Pancakes has 13% more protein (6.4 g vs 5.6 g).
- Pancakes is less processed (lower NOVA group).
Ingredients
Pancakes au lait frais
Farine de _blé_ 28%, _lait_ frais demi-écrémé pasteurisé 16%, _œufs_ frais de poules élevées en plein air 15%, huile de colza, sucre, sirop de glucose déshydraté, stabilisant : glycérol, poudres à lever (tartrates de potassium, carbonates de sodium), sel,
Pancakes
LAIT entier 34.8%, farine de BLÉ (GLUTEN), OEUF entier de poule élevée en plein air (liquide, pasteurisé) 12.2%, sucre de canne, beurre concentré (LAIT) 6%, poudres à lever (carbonates de sodium, tartrates de potassium), sel.
FAQ
Which is healthier: Pancakes au lait frais or Pancakes?
Overall, Pancakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pancakes has fewer calories: 292 kcal versus 367 kcal per 100 g.
Which has less sugar?
Pancakes has less sugar: 14.4 g versus 19 g per 100 g.