Pancakes au lait frais vs Protein Pancakes
Overall, Protein Pancakes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pancakes au lait frais | Protein Pancakes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 367 kcal | 295 kcal |
| Fat | 17 g | 10.5 g |
| Saturated fat | 1.6 g | 4.1 g |
| Sugars | 19 g | 18.5 g |
| Salt | 0.6 g | 1.3 g |
| Fiber | 1 g | — |
| Protein | 5.6 g | 15 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Pancakes has 20% fewer calories (295 kcal vs 367 kcal).
- Protein Pancakes has 38% less fat (10.5 g vs 17 g).
- Pancakes au lait frais has 61% less saturated fat (1.6 g vs 4.1 g).
- Pancakes au lait frais has 54% less salt (0.6 g vs 1.3 g).
- Protein Pancakes has 63% more protein (15 g vs 5.6 g).
- Only Pancakes au lait frais lists: Eggs, Gluten, Milk.
Ingredients
Pancakes au lait frais
Farine de _blé_ 28%, _lait_ frais demi-écrémé pasteurisé 16%, _œufs_ frais de poules élevées en plein air 15%, huile de colza, sucre, sirop de glucose déshydraté, stabilisant : glycérol, poudres à lever (tartrates de potassium, carbonates de sodium), sel,
Protein Pancakes
Not available.
FAQ
Which is healthier: Pancakes au lait frais or Protein Pancakes?
Overall, Protein Pancakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Pancakes has fewer calories: 295 kcal versus 367 kcal per 100 g.
Which has less sugar?
Protein Pancakes has less sugar: 18.5 g versus 19 g per 100 g.