Pancakes vs Pancakes
Overall, Pancakes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pancakes | Pancakes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 292 kcal | 349 kcal |
| Fat | 10.4 g | 13 g |
| Saturated fat | 5.6 g | 2.2 g |
| Sugars | 14.4 g | 28 g |
| Salt | 1 g | 0.9 g |
| Fiber | 2 g | 1.7 g |
| Protein | 6.4 g | 7.1 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pancakes has 16% fewer calories (292 kcal vs 349 kcal).
- Pancakes has 20% less fat (10.4 g vs 13 g).
- Pancakes has 61% less saturated fat (2.2 g vs 5.6 g).
- Pancakes has 49% less sugar (14.4 g vs 28 g).
- Pancakes has 15% more fiber (2 g vs 1.7 g).
- Pancakes is less processed (lower NOVA group).
Ingredients
Pancakes
LAIT entier 34.8%, farine de BLÉ (GLUTEN), OEUF entier de poule élevée en plein air (liquide, pasteurisé) 12.2%, sucre de canne, beurre concentré (LAIT) 6%, poudres à lever (carbonates de sodium, tartrates de potassium), sel.
Pancakes
26% farine de blé (Origine : France), 24% œufs entiers (Origine : France), dextrose, eau, 12% sucre (Origine : France), huile de colza, poudre de lait entier, stabilisant : glycérol; lactose (lait), poudres à lever (contient blé) : diphosphates, carbonates de sodium ; émulsifiant : mono - et diglycérides d'acides gras; arôme naturel de vanille.
FAQ
Which is healthier: Pancakes or Pancakes?
Overall, Pancakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pancakes has fewer calories: 292 kcal versus 349 kcal per 100 g.
Which has less sugar?
Pancakes has less sugar: 14.4 g versus 28 g per 100 g.