Pancakes vs Protein Pancakes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pancakes | Protein Pancakes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 292 kcal | 295 kcal |
| Fat | 10.4 g | 10.5 g |
| Saturated fat | 5.6 g | 4.1 g |
| Sugars | 14.4 g | 18.5 g |
| Salt | 1 g | 1.3 g |
| Fiber | 2 g | — |
| Protein | 6.4 g | 15 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Pancakes has 27% less saturated fat (4.1 g vs 5.6 g).
- Pancakes has 22% less sugar (14.4 g vs 18.5 g).
- Pancakes has 25% less salt (1 g vs 1.3 g).
- Protein Pancakes has 57% more protein (15 g vs 6.4 g).
- Only Pancakes lists: Eggs, Gluten, Milk.
Ingredients
Pancakes
LAIT entier 34.8%, farine de BLÉ (GLUTEN), OEUF entier de poule élevée en plein air (liquide, pasteurisé) 12.2%, sucre de canne, beurre concentré (LAIT) 6%, poudres à lever (carbonates de sodium, tartrates de potassium), sel.
Protein Pancakes
Not available.
FAQ
Which is healthier: Pancakes or Protein Pancakes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pancakes has fewer calories: 292 kcal versus 295 kcal per 100 g.
Which has less sugar?
Pancakes has less sugar: 14.4 g versus 18.5 g per 100 g.