Pancake mix it vs Mélange pour Crêpes
Overall, Pancake mix it has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pancake mix it | Mélange pour Crêpes |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 186 kcal | 170 kcal |
| Fat | 2.3 g | 3.6 g |
| Saturated fat | 1.2 g | 1.8 g |
| Sugars | 6.9 g | 5.9 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 1.2 g | — |
| Protein | 6.2 g | 6.2 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pancake mix it has 36% less fat (2.3 g vs 3.6 g).
- Pancake mix it has 33% less saturated fat (1.2 g vs 1.8 g).
- Mélange pour Crêpes has 14% less sugar (5.9 g vs 6.9 g).
Ingredients
Pancake mix it
wheat flour, sugar, egg, baking powder (raising agents: diphosphates, sodium carbonates, wheat starch), maltodextrin, salt, flavouring,
Mélange pour Crêpes
Farine de _BLÉ_, sirop de glucose, _Œuf_ entier en poudre, sucre, sel.
FAQ
Which is healthier: Pancake mix it or Mélange pour Crêpes?
Overall, Pancake mix it has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange pour Crêpes has fewer calories: 170 kcal versus 186 kcal per 100 g.
Which has less sugar?
Mélange pour Crêpes has less sugar: 5.9 g versus 6.9 g per 100 g.