Préparation Super'Crêpes Betterave vs Pancake mix it
Overall, Préparation Super'Crêpes Betterave has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Préparation Super'Crêpes Bet... | Pancake mix it |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 4 |
| Calories | 150 kcal | 186 kcal |
| Fat | 3.1 g | 2.3 g |
| Saturated fat | 2 g | 1.2 g |
| Sugars | 5.5 g | 6.9 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 2.8 g | 1.2 g |
| Protein | 10.1 g | 6.2 g |
| Additives | 4 | 2 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Préparation Super'Crêpes Betterave has 19% fewer calories (150 kcal vs 186 kcal).
- Pancake mix it has 27% less fat (2.3 g vs 3.1 g).
- Pancake mix it has 39% less saturated fat (1.2 g vs 2 g).
- Préparation Super'Crêpes Betterave has 21% less sugar (5.5 g vs 6.9 g).
- Préparation Super'Crêpes Betterave has 51% less salt (0.3 g vs 0.7 g).
- Préparation Super'Crêpes Betterave has 58% more fiber (2.8 g vs 1.2 g).
- Préparation Super'Crêpes Betterave has 39% more protein (10.1 g vs 6.2 g).
- Préparation Super'Crêpes Betterave is less processed (lower NOVA group).
- Only Pancake mix it lists: Eggs.
Ingredients
Préparation Super'Crêpes Betterave
Poudres de légumes et légumineuses 41% (pois chiches* 22%, betterave déshydratée* 9%, lentilles corail* 8%, pois germé*), farine de BLÉ*, farine semi-complète de BLÉ*, fécule de maïs*, sel marin, poudre à lever* (amidon de BLÉ*, carbonate de sodium, tartrate monopotassique).
Pancake mix it
wheat flour, sugar, egg, baking powder (raising agents: diphosphates, sodium carbonates, wheat starch), maltodextrin, salt, flavouring,
FAQ
Which is healthier: Préparation Super'Crêpes Betterave or Pancake mix it?
Overall, Préparation Super'Crêpes Betterave has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Préparation Super'Crêpes Betterave has fewer calories: 150 kcal versus 186 kcal per 100 g.
Which has less sugar?
Préparation Super'Crêpes Betterave has less sugar: 5.5 g versus 6.9 g per 100 g.