Comparison

Pan de Molde Integral con Centeno y Copos de avena vs Colines (picos)

Overall, Colines (picos) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Pan de Molde Integral con Centeno y Copos de avena

Pan de Molde Integral con Centeno y Copos de avena

Taho Cereal
d
Better choice
Colines (picos)

Colines (picos)

Productos Dominguez
d

Nutrition per 100 g

NutrientPan de Molde Integral con Ce...Colines (picos)
Nutri-Score d d
NOVA group — —
Calories 266 kcal 396 kcal
Fat 4.1 g 3.5 g
Saturated fat 0.7 g 0.7 g
Sugars 3.4 g 2.5 g
Salt 2.3 g 2.6 g
Protein 9.8 g 11 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pan de Molde Integral con Centeno y Copos de avena has 33% fewer calories (266 kcal vs 396 kcal).
  • Colines (picos) has 15% less fat (3.5 g vs 4.1 g).
  • Colines (picos) has 28% less sugar (2.5 g vs 3.4 g).
  • Colines (picos) has 11% more protein (11 g vs 9.8 g).

Ingredients

Pan de Molde Integral con Centeno y Copos de avena

Not available.

Colines (picos)

Not available.

FAQ

Which is healthier: Pan de Molde Integral con Centeno y Copos de avena or Colines (picos)?

Overall, Colines (picos) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pan de Molde Integral con Centeno y Copos de avena has fewer calories: 266 kcal versus 396 kcal per 100 g.

Which has less sugar?

Colines (picos) has less sugar: 2.5 g versus 3.4 g per 100 g.

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