Pan de higo almendrado vs Feigenfruchtschnitte mit Mandeln
Overall, Pan de higo almendrado has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pan de higo almendrado | Feigenfruchtschnitte mit Man... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 296 kcal | 338 kcal |
| Fat | 2.8 g | 12 g |
| Saturated fat | 0.3 g | 1.1 g |
| Sugars | 44 g | 45 g |
| Salt | 0 g | 0 g |
| Fiber | — | 10 g |
| Protein | 6.7 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts, Mandeln |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan de higo almendrado has 12% fewer calories (296 kcal vs 338 kcal).
- Pan de higo almendrado has 77% less fat (2.8 g vs 12 g).
- Pan de higo almendrado has 73% less saturated fat (0.3 g vs 1.1 g).
- Only Feigenfruchtschnitte mit Mandeln lists: Nuts, Mandeln.
Ingredients
Pan de higo almendrado
Not available.
Feigenfruchtschnitte mit Mandeln
Spanische Feigen (85%), spanische _Mandeln_ (15%).
FAQ
Which is healthier: Pan de higo almendrado or Feigenfruchtschnitte mit Mandeln?
Overall, Pan de higo almendrado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan de higo almendrado has fewer calories: 296 kcal versus 338 kcal per 100 g.
Which has less sugar?
Pan de higo almendrado has less sugar: 44 g versus 45 g per 100 g.