Pan Cake vs Plum-cake integrali
Overall, Pan Cake has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pan Cake | Plum-cake integrali |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 355 kcal | 383 kcal |
| Fat | 15 g | 17 g |
| Saturated fat | 2.2 g | 2 g |
| Sugars | 19 g | 27 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 0.7 g | 4.2 g |
| Protein | 5.7 g | 6.5 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan Cake has 12% less fat (15 g vs 17 g).
- Pan Cake has 30% less sugar (19 g vs 27 g).
- Pan Cake has 35% less salt (0.8 g vs 1.2 g).
- Plum-cake integrali has 83% more fiber (4.2 g vs 0.7 g).
- Plum-cake integrali has 12% more protein (6.5 g vs 5.7 g).
- Only Pan Cake lists: Eggs, Gluten, Milk.
Ingredients
Pan Cake
Farina di grano tenero tipo "0", _uova_ fresche, zucchero, olio di semi di girasole, destrosio, acqua, latte intero fresco pastorizzato, emulsionanti: mono - e digliceridi degli acidi grassi; agenti lievitanti: difosfato disodico, carbonato acido di sodio; sale, aromi. Può contenere _senape_ e _soia_.
Plum-cake integrali
Not available.
FAQ
Which is healthier: Pan Cake or Plum-cake integrali?
Overall, Pan Cake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan Cake has fewer calories: 355 kcal versus 383 kcal per 100 g.
Which has less sugar?
Pan Cake has less sugar: 19 g versus 27 g per 100 g.