Pan Cake vs Coni in cialda
Overall, Coni in cialda has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pan Cake | Coni in cialda |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 355 kcal | 404 kcal |
| Fat | 15 g | 3.6 g |
| Saturated fat | 2.2 g | 1.3 g |
| Sugars | 19 g | 4.8 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 0.7 g | — |
| Protein | 5.7 g | 7.7 g |
| Additives | 5 | 2 |
| Allergens | Eggs, Gluten, Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan Cake has 12% fewer calories (355 kcal vs 404 kcal).
- Coni in cialda has 76% less fat (3.6 g vs 15 g).
- Coni in cialda has 41% less saturated fat (1.3 g vs 2.2 g).
- Coni in cialda has 75% less sugar (4.8 g vs 19 g).
- Coni in cialda has 60% less salt (0.3 g vs 0.8 g).
- Coni in cialda has 26% more protein (7.7 g vs 5.7 g).
- Coni in cialda has the better Nutri-Score.
- Only Pan Cake lists: Eggs, Milk.
- Only Coni in cialda lists: Soybeans.
Ingredients
Pan Cake
Farina di grano tenero tipo "0", _uova_ fresche, zucchero, olio di semi di girasole, destrosio, acqua, latte intero fresco pastorizzato, emulsionanti: mono - e digliceridi degli acidi grassi; agenti lievitanti: difosfato disodico, carbonato acido di sodio; sale, aromi. Può contenere _senape_ e _soia_.
Coni in cialda
Farina di frumento, zucchero, amido di frumento, emulsionante: lecitina di soia; grasso vegetale: olio di cocco; sale, agente lievitante: carbonato acido di sodio; aroma vaniglia. Può contenere senape.
FAQ
Which is healthier: Pan Cake or Coni in cialda?
Overall, Coni in cialda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan Cake has fewer calories: 355 kcal versus 404 kcal per 100 g.
Which has less sugar?
Coni in cialda has less sugar: 4.8 g versus 19 g per 100 g.