Treccine di pasta sfoglia vs Plum-cake integrali
Overall, Plum-cake integrali has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Treccine di pasta sfoglia | Plum-cake integrali |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 578 kcal | 383 kcal |
| Fat | 39 g | 17 g |
| Saturated fat | 18.9 g | 2 g |
| Sugars | 14 g | 27 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 4 g | 4.2 g |
| Protein | 6.6 g | 6.5 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plum-cake integrali has 34% fewer calories (383 kcal vs 578 kcal).
- Plum-cake integrali has 56% less fat (17 g vs 39 g).
- Plum-cake integrali has 89% less saturated fat (2 g vs 18.9 g).
- Treccine di pasta sfoglia has 48% less sugar (14 g vs 27 g).
- Treccine di pasta sfoglia has 53% less salt (0.6 g vs 1.2 g).
- Plum-cake integrali has the better Nutri-Score.
- Only Treccine di pasta sfoglia lists: Gluten, Soybeans.
Ingredients
Treccine di pasta sfoglia
Farina di frumento, grasso vegetale non idrogenato (palma) e oli vegetali non idrogenati (soia, mais, girasole) in proporzione variabile, zucchero, farina di frumento maltato, sale, emulsionanti: mono e digliceridi degli acidi grassi (di origine vegetale), aromi. Può contenere soia, senape e lupini.
Plum-cake integrali
Not available.
FAQ
Which is healthier: Treccine di pasta sfoglia or Plum-cake integrali?
Overall, Plum-cake integrali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plum-cake integrali has fewer calories: 383 kcal versus 578 kcal per 100 g.
Which has less sugar?
Treccine di pasta sfoglia has less sugar: 14 g versus 27 g per 100 g.