Comparison

Palitos de pan Frutos secos vs Colines (picos)

Overall, Colines (picos) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Palitos de pan Frutos secos	Colines (picos)
Nutri-Score	d	d
NOVA group	—	—
Calories	462 kcal	396 kcal
Fat	21.9 g	3.5 g
Saturated fat	3.1 g	0.7 g
Sugars	2 g	2.5 g
Salt	2 g	2.6 g
Protein	10.2 g	11 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Colines (picos) has 14% fewer calories (396 kcal vs 462 kcal).
Colines (picos) has 84% less fat (3.5 g vs 21.9 g).
Colines (picos) has 77% less saturated fat (0.7 g vs 3.1 g).
Palitos de pan Frutos secos has 18% less sugar (2 g vs 2.5 g).
Palitos de pan Frutos secos has 22% less salt (2 g vs 2.6 g).

Ingredients

Palitos de pan Frutos secos

Not available.

Colines (picos)

Not available.

FAQ

Which is healthier: Palitos de pan Frutos secos or Colines (picos)?

Overall, Colines (picos) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Colines (picos) has fewer calories: 396 kcal versus 462 kcal per 100 g.

Which has less sugar?

Palitos de pan Frutos secos has less sugar: 2 g versus 2.5 g per 100 g.

More comparisons

Conchas sabor vainilla y... vs Colines (picos) Palitos de pan Frutos se... vs Conchas sabor vainilla y... Piadina Espelta vs Colines (picos) Palitos de pan Frutos se... vs Piadina Espelta Pan especial vs Colines (picos) Bizcocho con zanahoria vs Colines (picos) Palitos de pan Frutos se... vs Pan de molde integral Palitos de pan Frutos se... vs Pan de Molde Integral co...