Pains aux maïs vs Grovbrød med linfrø
Overall, Grovbrød med linfrø has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pains aux maïs | Grovbrød med linfrø |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 4 |
| Calories | 84 kcal | 253 kcal |
| Fat | 4 g | 5.3 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 0.9 g | 1.1 g |
| Salt | 1.3 g | 1 g |
| Fiber | 1.5 g | 10 g |
| Protein | 8.9 g | 11 g |
| Additives | 0 | 6 |
| Allergens | None listed | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains aux maïs has 67% fewer calories (84 kcal vs 253 kcal).
- Pains aux maïs has 25% less fat (4 g vs 5.3 g).
- Pains aux maïs has 71% less saturated fat (0.2 g vs 0.7 g).
- Grovbrød med linfrø has 23% less salt (1 g vs 1.3 g).
- Grovbrød med linfrø has 85% more fiber (10 g vs 1.5 g).
- Grovbrød med linfrø has 19% more protein (11 g vs 8.9 g).
- Grovbrød med linfrø has the better Nutri-Score.
- Only Grovbrød med linfrø lists: Gluten, Sesame seeds.
Ingredients
Pains aux maïs
Not available.
Grovbrød med linfrø
Vann, hvetemel, sammált hvete 15 %, revet helkorn av hvete 10%, linfrø 7,4%, rugkli 5,4 %, hvetegluten, hvetekli 2,3 %, gjær, salt, sesamfrø, surdeig 0,7% (varin, samimalt rug 40 %, surhetsregulerende middel (E 270, E 260), melkesyrekultur), rapsolje, maltekstrakt (bygg), vegetabilsk emulgator (E 472e, E 471, E 322 (solsikkelecitin)), dekstrose (hvete), enzym, melbehandlingsmiddel (E 300).
FAQ
Which is healthier: Pains aux maïs or Grovbrød med linfrø?
Overall, Grovbrød med linfrø has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains aux maïs has fewer calories: 84 kcal versus 253 kcal per 100 g.
Which has less sugar?
Pains aux maïs has less sugar: 0.9 g versus 1.1 g per 100 g.