Pain au maïs vs Grovbrød med linfrø
Overall, Grovbrød med linfrø has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pain au maïs | Grovbrød med linfrø |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 4 |
| Calories | 300 kcal | 253 kcal |
| Fat | 6.4 g | 5.3 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 1.2 g | 1.1 g |
| Salt | 1.2 g | 1 g |
| Fiber | 4.2 g | 10 g |
| Protein | 8.4 g | 11 g |
| Additives | 0 | 6 |
| Allergens | None listed | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grovbrød med linfrø has 16% fewer calories (253 kcal vs 300 kcal).
- Grovbrød med linfrø has 17% less fat (5.3 g vs 6.4 g).
- Grovbrød med linfrø has 58% more fiber (10 g vs 4.2 g).
- Grovbrød med linfrø has 24% more protein (11 g vs 8.4 g).
- Grovbrød med linfrø has the better Nutri-Score.
- Only Grovbrød med linfrø lists: Gluten, Sesame seeds.
Ingredients
Pain au maïs
Not available.
Grovbrød med linfrø
Vann, hvetemel, sammált hvete 15 %, revet helkorn av hvete 10%, linfrø 7,4%, rugkli 5,4 %, hvetegluten, hvetekli 2,3 %, gjær, salt, sesamfrø, surdeig 0,7% (varin, samimalt rug 40 %, surhetsregulerende middel (E 270, E 260), melkesyrekultur), rapsolje, maltekstrakt (bygg), vegetabilsk emulgator (E 472e, E 471, E 322 (solsikkelecitin)), dekstrose (hvete), enzym, melbehandlingsmiddel (E 300).
FAQ
Which is healthier: Pain au maïs or Grovbrød med linfrø?
Overall, Grovbrød med linfrø has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grovbrød med linfrø has fewer calories: 253 kcal versus 300 kcal per 100 g.
Which has less sugar?
Grovbrød med linfrø has less sugar: 1.1 g versus 1.2 g per 100 g.