Paine Toast vs Pâine neagra cu tarate
Overall, Pâine neagra cu tarate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Paine Toast | Pâine neagra cu tarate |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 288 kcal | 190 kcal |
| Fat | 5.6 g | 1 g |
| Saturated fat | 0.8 g | 0.1 g |
| Sugars | 0.8 g | 10 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 4.8 g | 9 g |
| Protein | 10.5 g | 5 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâine neagra cu tarate has 34% fewer calories (190 kcal vs 288 kcal).
- Pâine neagra cu tarate has 82% less fat (1 g vs 5.6 g).
- Pâine neagra cu tarate has 88% less saturated fat (0.1 g vs 0.8 g).
- Paine Toast has 92% less sugar (0.8 g vs 10 g).
- Pâine neagra cu tarate has 47% more fiber (9 g vs 4.8 g).
- Paine Toast has 52% more protein (10.5 g vs 5 g).
- Only Pâine neagra cu tarate lists: Nuts, Soybeans.
Ingredients
Paine Toast
Amestec din făină albă de GRAU*, făină integrală de SECARA*, crupe de OVĂZ*, spărturǎ de GRAU* spelta*, semințe de in*, gluten din GRAU, semințe de floarea soarelui*, sare iodată, W deshidradat din SECARA* (făină din aluat acid (maia) SECARA*, cultură starter*), de SUSAN*, zahăr*, făină de din ORZ*, condimente*, floarea soarelui*, drojdie. 0 3 1 1 seminţe malt apă, ulei de
Pâine neagra cu tarate
faina 1350, apă potabilă, tărâte alimentare 10%, drojdie comprimată, sare iodată, ameliorator panificatie ( 171, E300, E920). Contine gluten, soia. Poate contine urme de susan, nucă, mac.
FAQ
Which is healthier: Paine Toast or Pâine neagra cu tarate?
Overall, Pâine neagra cu tarate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâine neagra cu tarate has fewer calories: 190 kcal versus 288 kcal per 100 g.
Which has less sugar?
Paine Toast has less sugar: 0.8 g versus 10 g per 100 g.